The Garage-Ready, Full-Body Gym That Means Business.
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Upgrade your home workouts with this full-body cable home gym—a space-smart, cable-based machine built for progressive overload. Constructed from durable steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system is rated for users up to 400 zone athletic club lb and offers a total system capacity of 1,000 lb. A 15-sheave design and built-in 122.5 lb stack deliver up to 330 lb effective resistance, so you can advance load on every major muscle group—safely and efficiently—from your own space.
Before You Order: Self pickup only and requires all assembly boxes to build a complete unit. Buying a single box won’t work. Review the guide below.
What Makes It Different
- Rigid Steel Frame: Durable steel design built for years of daily use.
- Industrial Cable Set: Nylon-coated, aircraft-grade cables tested to 1,000 lb for confident lifts.
- Multi-pulley layout: Upper and lower stations create a smooth, even line of pull for head-to-toe movements.
- Serious Resistance: Includes a 122.5 lb stack; system can reach 330 lb effective load depending on the pulley path.
- Quiet & Smooth: Steel-axle pulleys and high-strength wire rope help ensure quiet use and consistent motion.
- Ergonomic Support: Padded seat keeps you stable for strict form and better performance.
- Compact Size: At 68" L × 42" W × 78" H, it slides into tight home setups more easily than separate single-function machines.
Full-Body Training Coverage
Unlock all-around strength with cable precision and constant tension:
**Back & Lats**
- Lat pulldowns (wide/neutral/underhand)
- Stiff-arm cable pulldowns
- Low cable rows and single-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable presses and flyes
- Unilateral incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Supported cable shoulder press
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Cable hip abduction/adduction
- Glute kickbacks/hip extension
- Standing leg curls
**Core**
- Cable core: crunch, chop, anti-rotation
Cables enable angles free weights can’t easily hit, ideal for hypertrophy and joint-friendly strength.
Smooth & Safe Pulley Architecture
A total of fifteen pulleys keeps resistance consistent with low friction. The high and low pulley stations expand your exercise catalog, and the steel-hub assembly reduces noise and sway—ideal for early-morning garage sessions or late-night lifts. With coated, high-tensile cables, the line of pull stays true, so you can dial in form and TUT.
Durability First
- Frame: steel chassis for longevity.
- Cables: industrial rating, 1,000 lb.
- User Capacity: Up to 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Stack included: 122.5 lb vinyl; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: padded seat keeps you comfortable across sets and longer sessions.
Dimensions & Placement
Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)
Fits tight areas while replacing multiple single-use machines.
Pickup & Cartons Guide
Modular system; all cartons required. Don’t buy partial sets; the machine will be incomplete and may be non-functional. Bring a suitable vehicle and assistance for pickup.
Box Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Preparation
- Vehicle: Full-size SUV, pickup truck, or cargo van recommended.
- Helpers: two adults recommended.
- Protective Gear: Moving blankets/straps to secure cartons.
- Clear access at home.
Assembly Overview
The device is designed for assembly. Allow a couple of hours with a helper.
What you’ll do:
- Unbox and lay out parts.
- Attach the main frame and stabilizers.
- Fit pulleys and cable routing per guide.
- Mount the stack and selector.
- Check all fasteners, cable tension, and safety stops before first use.
Tools needed: Ratchet set, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Build Tips:
- Ensure level ground.
- Grease pulleys if manual suggests.
- Re-check bolts after initial use.
- Keep cables unobstructed.
Safety & Maintenance
- Inspect cables, pulleys, and carabiners regularly for wear.
- Keep children and pets away from the stack and moving parts.
- Use proper form; secure all pins and attachments before each set.
- Clean contact points after sessions.
- Train responsibly with medical guidance.
Who It’s For
- Strength enthusiasts building a serious home setup without monthly gym fees.
- Beginners who want guided, joint-friendly cable training with smooth resistance.
- Athletes targeting hypertrophy and performance.
- Anyone training on a tight schedule.
- Compact homes.
Example Weekly Split (Cable-Focused)
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Pulldown, rows, face pulls, straight-arm pulls, curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.
Specifications (Quick Reference)
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- System capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Placement: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
Common Questions
**Q: Can I buy only one box to start?**
A: No. The unit is modular and requires all boxes listed above for a complete, safe build.
**Q: Is delivery available?**
A: This listing is Self Pickup Only.
**Q: How heavy is the machine to move?**
A: Plan on two adults to lift/load cartons. Strap boxes and pad surfaces.
**Q: Can I expand the resistance?**
A: Use angles/attachments to reach 330 lb effective load.
**Q: Is it loud?**
A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.
Your Complete Cable Gym—Made for Progress
Forget crowded facilities and bulky rigs. This garage-ready system offers full-body cable workouts, full-body coverage, and years of durability in a compact footprint.
???? Ready to train on your schedule? Add every listed carton to your order, choose Self Pickup, and secure yours today. Assemble once—use for years.
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